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SELF HELP VIDEOS
Facial and hand reflexology techniques
I have a series of self help videos on my YouTube channel and TikTok that you can do at home. These are a range of facial reflexology and hand reflexology techniques to support you with a range of issues and improve your well-being. Click the link below for my YouTube channel. My TikTok handle is @red_reflexology. This routine is facial reflexology for headaches.
Self help videos: Video
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